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CHOICE · Health & Wellness Assessment
Before anything is prescribed, we take the time to understand you: your ambitions, your health, the demands of your working life and the way you spend your time.
What you share here informs every decision we make on your behalf.
A few details to begin.
Physical Activity Readiness Questionnaire.
Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor?
Do you feel pain in your chest when you perform physical activity?
In the past month, have you had chest pain when you are not performing any physical activity?
Do you lose your balance because of dizziness, or do you ever lose consciousness?
Do you have a bone or joint problem that could be made worse by a change in your physical activity?
Is your doctor currently prescribing any medication for your blood pressure or for a heart condition?
Do you know of any other reason why you should not engage in physical activity?
Wherever you answer yes, a brief note is welcome.
Have you ever had any pain or injuries (ankles, knees, hips, back, shoulders, etc.)?
Have you ever had any surgeries?
Has a medical doctor ever diagnosed you with a chronic disease, such as coronary heart disease, coronary artery disease, hypertension, high cholesterol or diabetes?
Are you currently taking any medication?
The shape of your working day.
Does your occupation require extended periods of sitting?
Does your occupation require extended periods of repetitive movements?
Does your occupation require you to wear shoes with high heels?
Does your occupation cause you anxiety or stress?
How you spend your time away from work.
Do you partake in any recreational activities?
Do you have any hobbies?
Thank you. Your assessment is now with the CHOICE team, and we will be in touch shortly to arrange your next step.
Your space. Your time. Your pace.
Jeddah, Saudi Arabia
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